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My Therapist Said, Inc.
is a mental health practice specializing in addiction recovery that promotes holistic healing and growth through non-judgmental, person-centered treatment.
Talk about mental health talk is louder now, than ever.
What does it all mean? More and more people are sharing what they know about mental health whether it be from social media, friends, or something they learned from their own therapist.
At the end of the day, you deserve more than a game of telephone when it comes to mental health support. We are moving through the world with a few one liners that someone shared with them. But in reality, therapy is not one-size-fits-all.
Therapy is a deeply personal experience. You deserve a beautiful, peaceful life just as much as the person next to you. The human experience can be challenging, so let’s do this together.
Where ever you are at in your journey is the perfect place to start.
"Stefanie has been so helpful! She is extremely kind and caring while also gently pushing me and challenging me in a healthy way. She's also very real and authentic which I appreciate in a therapist."